Hip thrust problem

January 2023 home › Forums › Training › Hip thrust problem

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • March 18, 2022 at 9:39 am #292878
    Cyril Konoshenkov
    Participant

    Hip thrust Is limited by pain in the hips, no matter how much padding is used
    Is there any solutions for heavy thrusts? :/

    March 19, 2022 at 7:42 am #293685
    BryceBahm
    Participant
    March 19, 2022 at 8:02 am #293704
    Cyril Konoshenkov
    Participant

    Thx Bryce 🙏🏻

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.