Hip thrust problem

HypertrophyCoach Joe Bennett Forums Training Hip thrust problem

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  • Author
    Posts
  • #292878
    Cyril Konoshenkov
    Participant

    Hip thrust Is limited by pain in the hips, no matter how much padding is used
    Is there any solutions for heavy thrusts? :/

    #293685
    BryceBahm
    Participant
    #293704
    Cyril Konoshenkov
    Participant

    Thx Bryce 🙏🏻

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