Hoist Roc It machines

HypertrophyCoach Joe Bennett Forums Anything Else Hoist Roc It machines

  • This topic has 1 reply, 2 voices, and was last updated 6 months ago by Joe.
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  • #172937
    Ronak Olickal
    Participant

    Hi Joe ,
    So my gym is under renovation so i have joined this gold’s Gym nearby for 3 months. They have these machines called Hoist Roc-it , i don’t know if you have heard of them . All of them roc back and forth like a see-saw . I don’t know if the profiles are good for these machines , i want to know your opinion if you have seen them before .

    #173418
    Joe
    Keymaster
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