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  • #22924
    Roberto Montiel
    Participant

    Can a Pulley System by just as good as cables? Also is a banded upper back row really any worse than a dumbbell or cable row

    #22940
    Joe
    Keymaster

    Can a Pulley System by just as good as cables? Also is a banded upper back row really any worse than a dumbbell or cable row

    #22960
    Roberto Montiel
    Participant

    I’m talking about those cheaper plate loaded single pulley system that you attach to the top of a power rack

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    #22970
    Joe
    Keymaster
    #22982
    Roberto Montiel
    Participant

    THANK YOU

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