How do you guys handle being injured

HypertrophyCoach Joe Bennett Forums Training How do you guys handle being injured

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  • #369780
    Anthony
    Participant

    Hey guys, what is your standard response to being injured when it comes to training? For example my patella dislocated and still waiting treatment and don’t know how long it will be(military healthcare is slow lol)
    Do you guys workout the parts of your body not broken or just rest completely regardless of where it’s at and just pick up where you left off?

    Thank you for your time guys, love the app.

    #370076
    BryceBahm
    Participant
    #370127
    Joe
    Keymaster
    #370192
    Anthony
    Participant

    Thank you both for your reply’s! You guys rock!

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