How long

Black Friday Forums Training How long

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  • Author
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  • #297910
    Graham Heslop
    Participant

    Hi guys. I have had covid for a week.
    The age old question has come up in my mind again. How long can you not workout before muscles go backwards?

    1 , 2 , 3 weeks?

    Cheers

    #298454
    BryceBahm
    Participant
    #299035
    Graham Heslop
    Participant

    Brilliant
    Thanks Bryce!

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