How much should I be eating

HypertrophyCoach Joe Bennett Forums Nutrition How much should I be eating

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  • #77592
    William French
    Participant

    I was 350 lbs now down to 213 at 18% trying to lean but still put on muscle I eat about 2500 cal 276grams protein and about 200 grams of crabs

    #77933
    BryceBahm
    Participant
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