Hypertension

HypertrophyCoach Joe Bennett › Forums › Training › Hypertension

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  • March 30, 2022 at 10:25 am #306613
    Josh Coope
    Participant

    Hey guys do hypertension train the hamstring in the lengthen position? And the glute in the short position?
    Thanks

    March 31, 2022 at 8:16 am #307613
    BryceBahm
    Participant
    March 31, 2022 at 11:15 am #307850
    Josh Coope
    Participant

    Amazing thanks

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