I need help with my wife’s nutrition

HypertrophyCoach Joe Bennett Forums Nutrition I need help with my wife’s nutrition

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  • #24880

    My wife weighs 290lbs we started a lifting program about 2 weeks ago..her macros I have her on is:

    1753 total Calories
    188g Protein
    123g Carbs
    57g fat

    We lift on: M, T, W, F. Cardio on Th, Sat

    I believe she should be losing weight and she is not she did lose 3” waist.

    Anything I should be doing differently?

    #24901
    Joe
    Keymaster

    My wife weighs 290lbs we started a lifting program about 2 weeks ago..her macros I have her on is:

    1753 total Calories
    188g Protein
    123g Carbs
    57g fat

    We lift on: M, T, W, F. Cardio on Th, Sat

    I believe she should be losing weight and she is not she did lose 3” waist.

    Anything I should be doing differently?

Viewing 2 posts - 1 through 2 (of 2 total)
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