If you had to pick? Arms (Pick 3 Biceps and 3 Tricep)

Sale – HypertrophyCoach Joe Bennett Forums Training If you had to pick? Arms (Pick 3 Biceps and 3 Tricep)

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  • #228025
    Barrett Eller
    Participant

    Typical generic question.

    I split my 3 bicep and 3 triceps exercises up as I feel that I can recover a lot better.

    If you had to pick 3 for each what would they be?

    #228252
    BryceBahm
    Participant
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