If you had to pick? Arms (Pick 3 Biceps and 3 Tricep)

January 2023 home › Forums › Training › If you had to pick? Arms (Pick 3 Biceps and 3 Tricep)

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  • January 18, 2022 at 4:35 pm #228025
    Anonymous
    Inactive

    Typical generic question.

    I split my 3 bicep and 3 triceps exercises up as I feel that I can recover a lot better.

    If you had to pick 3 for each what would they be?

    January 18, 2022 at 8:06 pm #228252
    BryceBahm
    Participant
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