Imbalances

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  • #71835
    Jake Welten
    Participant

    Hey boss,

    I’ve got some imbalances at the moment which make me feel like I am regressing in my training. I think alot of it is stemming from the fact that I have really poor left external rotation in my palm.

    It’s caused my left shoulder to be substantially bigger and my left pec I feel to be much smaller. As the shoulder takes all the load.

    Any tips on how to correct this?

    #72023
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
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