In your opinion what would you say is your favorite row for a female?

HypertrophyCoach Joe Bennett › Forums › Anything Else › In your opinion what would you say is your favorite row for a female?

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  • April 13, 2022 at 2:42 pm #323289
    Kelly Lukos
    Participant

    I am not a fan of a barbell row both mechanically for me or due to the fact that is upper back focused. I tend to go towards tbar or landmine, do you have another suggestion?

    April 14, 2022 at 8:05 am #323968
    Joe
    Keymaster
    April 14, 2022 at 12:55 pm #324232
    Kelly Lukos
    Participant

    Yes thank you so much!

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