Incline and High Incline benching not progressing but everything else does?

January 2023 home Forums Supplements Incline and High Incline benching not progressing but everything else does?

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #266308
    Kirt Perez
    Participant

    I’m on week 5 of the Terrence 2021 split and for the past 3 weeks and I have not progressed on these two lifts. The rest of the exercises in this program, I find myself increasing reps and weight on them each week. Are there any uncommon reasons why this could be? Im eating at a surplus. I feel like I’m doing everything outside of the gym mostly right as I’m still progressing in lifts, but just not these pressing movements.

    #267369
    Joe
    Keymaster
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.