Incline Barbell Bench press alternative

HypertrophyCoach Joe Bennett Forums Training Incline Barbell Bench press alternative

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  • Author
    Posts
  • #27524
    Samarth Panwar
    Participant

    I am starting the pec augmentation program in a couple days and was going through the workouts, i unfortunately do not have an incline bench press in my gym and due to partial lockdown in my city i cannot join any other gym. Please suggest an alternative to it. They do have an incline smith machine press should I use that? or go for incline DB presses instead

    #27574
    BryceBahm
    Participant
    #85445
    George Foskolos
    Participant

    My gym doesn’t have a smith machine to do incline chest press, can I substitute that with incline press on the squat rack? Thank you

    #85660
    BryceBahm
    Participant

    Yes absolutely

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