Incline bench progression

HypertrophyCoach Joe Bennett › Forums › Training › Incline bench progression

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  • March 4, 2021 at 6:58 pm #40127
    Stephen Moody
    Participant

    I have been doing dumbell incline for about 4-5 months now and a month ago started to cut calories slightly (cut) and recently started to decline in strength slightly.

    Is this something worth changing or something to continue and slowly progress?

    March 4, 2021 at 9:08 pm #40160
    BryceBahm
    Participant
    March 5, 2021 at 12:40 am #40215
    Stephen Moody
    Participant

    Awesome. Really appreciate and agree with you Bryce. Thank you!

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