Incline bench progression

HypertrophyCoach Joe Bennett Forums Training Incline bench progression

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  • #40127
    Stephen Moody
    Participant

    I have been doing dumbell incline for about 4-5 months now and a month ago started to cut calories slightly (cut) and recently started to decline in strength slightly.

    Is this something worth changing or something to continue and slowly progress?

    #40160
    BryceBahm
    Participant
    #40215
    Stephen Moody
    Participant

    Awesome. Really appreciate and agree with you Bryce. Thank you!

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