Increasing sets

HypertrophyCoach Joe Bennett Forums Training Increasing sets

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    Posts
  • #198638
    Cody Kidder
    Participant

    Hello, I’m currently doing Terrence’s current program and I see the majority of sets are 2 sets per exercise, overtime should I increase the sets or should I just keep it at the recommended amount of sets?

    #199999
    BryceBahm
    Participant
    #200174
    Tom
    Participant

    Hi Bryce, do you need to log warm up sets?

    #201454
    BryceBahm
    Participant
    #201602
    Jason Davis
    Participant

    I was wondering the same. Great explanation Bryce. Thank you

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