Injury

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  • #301656
    Jonathan Blanton
    Participant

    I recently just strained my pectoral major during a cutting phase. Should i eat at maintenance while recovering for the next 2 weeks or keep cutting. For push days can i still do lateral raise variations if it’s pain free? My doctor gave me the green light for everything but presses for 2 weeks.

    #301991
    BryceBahm
    Participant
    #302157
    Jonathan Blanton
    Participant

    Thanks Bryce!🤙🏼

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