Injury, deficit

HypertrophyCoach Joe Bennett Forums Nutrition Injury, deficit

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #403225
    Adam Göthberg
    Participant

    Hey,

    Fell and injured my elbow/triceps the other day and can’t lift for a while, but I want to be beachlean in 2 weeks. Should I just go back to maintaining and try to keep muscle or continue deficit even though I can’t lift for idk how long…

    #404052
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.