Iso-lateral high row

January 2023 home › Forums › Training › Iso-lateral high row

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • August 19, 2021 at 8:27 am #112312
    Anonymous
    Inactive

    Is the hammer strength iso lateral high row an okay substitute for the pull down/single arm pull down in plans?

    August 19, 2021 at 7:08 pm #112625
    BryceBahm
    Participant
    August 19, 2021 at 10:12 pm #112714
    Anonymous
    Inactive

    Awesome, thank yoy!

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.