JM Press

HypertrophyCoach Joe Bennett › Forums › Training › JM Press

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  • August 11, 2021 at 4:09 pm #108197
    Chris Smith
    Participant

    I have a smith machine in my home gym. The guide rails are at about a 7 degree angle versus straight up and down. Can I still use my Smith machine for JM Presses and if so, which way should I face in the machine to make sure the angle is not an issue. Thanks for your help

    August 12, 2021 at 8:13 am #108526
    Joe
    Keymaster
    August 12, 2021 at 12:20 pm #108653
    Chris Smith
    Participant
    Joe wrote:

    Perfect. Thanks again for taking time to answer. You guys are fantastic ! Great resource

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