HypertrophyCoach Joe Bennett › Forums › Training › Joe and Terrence current program update?
Just finished the four weeks of the program as it is, and am really enjoying it. Will it be updated to a full 12 week program, or can I just repeat it as is and continue to increase intensity by trying to beat previous week’s weight/reps?
nvm ignore. Watched the video for the program and got my answer 👍🏼