Joe, I’m unhappy and everybody recommends something different, what do you think?

[Lennart]

Hey Joe, here are three pictures of my current „physique“. As you can see I’m a beginner and have been lifting consistently for only about 6 months.

I’m 27, 6’3 and 230lbs.

Do you think I should bulk since I have so little muscle ? Or cut since I’m kinda fat? Maybe even try a recomp ?

Cheers!

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[Steve Tran]

id say a recomp

[Joe]

[Lennart]

Joe, thank you so much. This was way more extensive than I had ever hoped for. Will do my absolute best to put what you said into practice.
Thank you for this app and the opportunity to get “coached” by an elite level coach like you.

Much love

[Joe]

Lennart wrote:

Joe, thank you so much. This was way more extensive than I had ever hoped for. Will do my absolute best to put what you said into practice.
Thank you for this app and the opportunity to get “coached” by an elite level coach like you.
Much love

👊👊👊

[Author]

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