Joints and muscle inflammation

HypertrophyCoach Joe Bennett Forums Supplements Joints and muscle inflammation

Viewing 7 posts - 1 through 7 (of 7 total)
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  • #23212
    iBeast
    Participant

    What do you recommend to take for this purpose ?
    I have a pain in my leg and knee caused from sciatica and a lots click in my joints too..

    I working physical work and from time to time get inflammation in my bicep when i move heavy things , thats impact my workout when i train arms . Any supplements that can help this feeling?

    #23219
    Joe
    Keymaster

    What do you recommend to take for this purpose ?
    I have a pain in my leg and knee caused from sciatica and a lots click in my joints too..

    I working physical work and from to get inflammation in my bicep when i move heavy things , thats impact my workout when i train arms . Any supplements that can help this feeling?

    #23221
    iBeast
    Participant

    [quote quote=0]What do you recommend to take for this purpose ?
    I have a pain in my leg and knee caused from sciatica and a lots click in my joints too..

    I working physical work and from to get inflammation in my bicep when i move heavy things , thats impact my workout when i train arms . Any supplements that can help this feeling?

    [/quote]

    Of course i know jp and his supps πŸ™‚
    But shipping costs is too expensive..
    Maybe i will buy the ingredients separately, that will give the same effect?

    Any specific brands for curcumin and fish oil?
    What the recommended dosage ?

    #23226
    Joe
    Keymaster

    [quote quote=23219][quote quote=0]What do you recommend to take for this purpose ?
    I have a pain in my leg and knee caused from sciatica and a lots click in my joints too..

    I working physical work and from to get inflammation in my bicep when i move heavy things , thats impact my workout when i train arms . Any supplements that can help this feeling?

    [/quote]

    Of course i know jp and his supps πŸ™‚
    But shipping costs is too expensive..
    Maybe i will buy the ingredients separately, that will give the same effect?

    Any specific brands for curcumin and fish oil?
    What the recommended dosage ?[/quote]
    My favorite brands I use for those are: Thorne, Metagenics, Designs For Health. Most people for fish oil, 1-2g per day, but just follow the bottle directions on them. They’ll be accurate from those companies

    #23228
    iBeast
    Participant

    [quote quote=23221][quote quote=23219][quote quote=0]What do you recommend to take for this purpose ?
    I have a pain in my leg and knee caused from sciatica and a lots click in my joints too..

    I working physical work and from to get inflammation in my bicep when i move heavy things , thats impact my workout when i train arms . Any supplements that can help this feeling?

    [/quote]

    Of course i know jp and his supps πŸ™‚
    But shipping costs is too expensive..
    Maybe i will buy the ingredients separately, that will give the same effect?

    Any specific brands for curcumin and fish oil?
    What the recommended dosage ?[/quote]
    My favorite brands I use for those are: Thorne, Metagenics, Designs For Health. Most people for fish oil, 1-2g per day, but just follow the bottle directions on them. They’ll be accurate from those companies [/quote]

    Any difference between bcm-95 ,meriva, c3 and all that forms of curcumin?

    #23249
    Joe
    Keymaster

    [quote quote=23226][quote quote=23221][quote quote=23219][quote quote=0]What do you recommend to take for this purpose ?
    I have a pain in my leg and knee caused from sciatica and a lots click in my joints too..

    I working physical work and from to get inflammation in my bicep when i move heavy things , thats impact my workout when i train arms . Any supplements that can help this feeling?

    [/quote]

    Of course i know jp and his supps πŸ™‚
    But shipping costs is too expensive..
    Maybe i will buy the ingredients separately, that will give the same effect?

    Any specific brands for curcumin and fish oil?
    What the recommended dosage ?[/quote]
    My favorite brands I use for those are: Thorne, Metagenics, Designs For Health. Most people for fish oil, 1-2g per day, but just follow the bottle directions on them. They’ll be accurate from those companies [/quote]

    Any difference between bcm-95 ,meriva, c3 and all that forms of curcumin? [/quote]
    Absorption. I’ve used both meriva and c3

    #23413
    Scott Waldron
    Participant

    Try glucosamine for joint pain. I was getting pain behind my knee caps (I’d already been taking fish for a couple of years) and I read about glucosamine and started taking it once a day. It’s not a quick fix, but after a couple of months the pain completely disappeared. That was 12 months ago and I’m still taking it and the knee pain has not returned. It’s pretty cheap, so worth a try for a few months to see if it helps.

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