Jumping 10 pounds

HypertrophyCoach Joe Bennett Forums Training Jumping 10 pounds

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  • #263185
    Reese Kitchen
    Participant

    My gym unfortunately doesn’t have dbs that go up 2.5 pounds after 70, is there any way to add 2.5 pounds to the dumbbell? Jumping from 75s to 80s is just a little to much for me. Would you still recommend the ankle weight on the wrist?

    #263287
    BryceBahm
    Participant
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