Jumping into new program

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  • February 16, 2022 at 8:22 pm #261162
    Daniel Abraham
    Participant

    Hey Coaches, I just switched programs from PPL to ARMageddon and saw that the leg days are the same. Should I just jump back into essentially the last few weeks of PPL leg day? As in continue to do failure, and extra exercises/pump work that got added on to the leg day?

    February 17, 2022 at 3:49 pm #262032
    Joe
    Keymaster
    February 17, 2022 at 4:05 pm #262049
    Daniel Abraham
    Participant
    Joe wrote:

    Thanks joe!

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