Just Finished Armageddon

HypertrophyCoach Joe Bennett Forums Training Just Finished Armageddon

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  • #323920
    Britt Kilgrow
    Participant

    Hi Coach,

    I just finished Armageddon, really liked it and saw some solid results. My objective is to lose fat gain some muscle, and for my next workout focus on arms and add some concentration on traps.

    Think it’s okay to do Armageddon again and throw in a shoulder focused day for day 5?

    #323983
    BryceBahm
    Participant
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