Knees

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  • #376864
    Peter
    Participant

    Pronation with
    internal rotation
    of the knee.

    I have flat feet and when trying to Bulgarian split squats . It’s hard to keep my knees alligned straight. Any tips ?

    #376965
    Joe
    Keymaster
Viewing 2 posts - 1 through 2 (of 2 total)
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