Large Vs small muscles

Black Friday Forums Training Large Vs small muscles

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  • #454260
    Juan
    Participant

    Do large muscles actually recover slower than smaller muscles? Or is there more to it? And if there is what are some reasons to explain a muscles recovery speed?

    #454968
    BryceBahm
    Participant
    #454993
    Juan
    Participant

    Would you say fiber types play a role aswell? Since some muscles may have more slow twitch fibers and can recover faster

    #455977
    Joe
    Keymaster

    Would you say fiber types play a role aswell? Since some muscles may have more slow twitch fibers and can recover faster

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