Lat exercises

HypertrophyCoach Joe Bennett Forums Training Lat exercises

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  • Author
    Posts
  • #282313
    Flavio
    Participant

    Hey coach i was wondering if i should protract my scaps whenever i do a lat biased exercise or i should keep my scapula retracted

    #283045
    Joe
    Keymaster
    #283091
    Flavio
    Participant

    Thanks a lot coach!

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