Lat exercises

HypertrophyCoach Joe Bennett › Forums › Training › Lat exercises

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  • March 8, 2022 at 5:56 pm #282313
    Flavio
    Participant

    Hey coach i was wondering if i should protract my scaps whenever i do a lat biased exercise or i should keep my scapula retracted

    March 9, 2022 at 9:29 am #283045
    Joe
    Keymaster
    March 9, 2022 at 10:38 am #283091
    Flavio
    Participant

    Thanks a lot coach!

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