Lateral raises

HypertrophyCoach Joe Bennett › Forums › Training › Lateral raises

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  • June 2, 2022 at 1:33 am #377524
    Jordan Coleman
    Participant

    What are your thoughts on the “pouring the cup” technique on lateral raises? (Thumbs down throughout the whole lift)

    June 2, 2022 at 7:10 am #377687
    BryceBahm
    Participant
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