Lats

HypertrophyCoach Joe Bennett › Forums › Training › Lats

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  • February 21, 2022 at 3:10 pm #265859
    Aidan
    Participant

    Hi when training lats does it automatically train the Teres major as well or do you need another exercise. I know when training I’m not gonna just be using 1 muscle but I was wondering if my lat training would be Enough to cover that. Thank you

    February 21, 2022 at 10:12 pm #266302
    BryceBahm
    Participant
    February 22, 2022 at 4:48 am #266485
    Aidan
    Participant

    Thanks a lot Bryce

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