Learning about how muscles work

Sale – HypertrophyCoach Joe Bennett Forums Training Learning about how muscles work

Viewing 6 posts - 1 through 6 (of 6 total)
  • Author
    Posts
  • #355388
    David
    Participant

    I’m interested in learning about how muscles work. In what order do you advise for me to watch the topics and videos of those topics in HC university to get the best understanding of this?

    #356052
    BryceBahm
    Participant
    #356430
    David
    Participant

    Thanks!

    #357788
    Martin Ludvigsen
    Participant

    Hi
    If you want to know, exactly how the muscles work, if that’s exactly what you’re looking for, the book serious strength training by Tudor Bompa has a chapter excusively on that.

    #358212
    David
    Participant

    Hi
    If you want to know, exactly how the muscles work, if that’s exactly what you’re looking for, the book serious strength training by Tudor Bompa has a chapter excusively on that.

    Thank you

    #358849
    Na
    Participant

    What do you mean by how the muscles work, is there a specific aspect of this you wanted to dive into?

Viewing 6 posts - 1 through 6 (of 6 total)
  • You must be logged in to reply to this topic.