HypertrophyCoach Joe Bennett › Forums › Training › Lee Haney
Hey Joe and Bryce. What’s your thoughts on lee Haney philosophy? Stimulate don’t annihilate! And using lighter weight but feeling the muscle? He has imo the best physique so I wanna know your thoughts on him and his philosophy
So do you believe that the Dorian Yates/ mike mentzer style of training is superior for most people in regards to build muscles?
So progressing and training hard in way that gives your muscle a reason to adapt is the most important no matter what way you go about it?
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