Leg cramps after training

HypertrophyCoach Joe Bennett › Forums › Training › Leg cramps after training

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  • June 4, 2022 at 2:07 pm #380317
    Bas de Rooij
    Participant

    After training my legs, I often get cramps when I walk or sit. what could this be and what can you do about it.

    Thanks in advance

    June 5, 2022 at 9:33 am #380848
    Joe
    Keymaster
    June 5, 2022 at 9:34 am #380852
    Joe
    Keymaster

    KTS synerplex. Nothing magical. Just the brand I take.

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    June 5, 2022 at 9:52 am #380875
    Bas de Rooij
    Participant
    Joe wrote:

    Thanks for the answer Joe, next time I train legs I take some electrolytes during/after my session and see if that works

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