Leg cramps after training

HypertrophyCoach Joe Bennett Forums Training Leg cramps after training

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    Posts
  • #380317
    Bas de Rooij
    Participant

    After training my legs, I often get cramps when I walk or sit. what could this be and what can you do about it.

    Thanks in advance

    #380848
    Joe
    Keymaster
    #380852
    Joe
    Keymaster

    KTS synerplex. Nothing magical. Just the brand I take.

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    #380875
    Bas de Rooij
    Participant

    Thanks for the answer Joe, next time I train legs I take some electrolytes during/after my session and see if that works

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