Leg curl

HypertrophyCoach Joe Bennett › Forums › Anything Else › Leg curl

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  • July 12, 2022 at 10:13 am #419656
    ergi shahini
    Participant

    My gym has a seated leg curl and an unilateral standing leg curl, and in the lower body program there is seated leg curl and lying leg curl included, so can i do the standing leg curl instead of lying leg curl?

    July 12, 2022 at 2:19 pm #419937
    Joe
    Keymaster
    July 12, 2022 at 2:21 pm #419940
    ergi shahini
    Participant

    Thanks! This app is the best thing i have ever purchased in my life. Great stuff, greetings from Albania💪

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