Leg Curl Alternative / Advice

HypertrophyCoach Joe Bennett Forums Training Leg Curl Alternative / Advice

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #382519
    Carl Vasti
    Participant

    Hey guys,

    When training legs, I notice there are usually 2 leg curl movements in the programming (seated / lying). Unfortunately, my gym only has a standing leg curl, so I’ve been limited to just that.

    Was wondering which 2 hamstring exercises would best replace seated and lying leg curls? Thanks!

    #383299
    BryceBahm
    Participant
    #383411
    Carl Vasti
    Participant

    Thanks Bryce!

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.