Leg day in ppl: Squats alternative

January 2023 home › Forums › Supplements › Leg day in ppl: Squats alternative

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  • January 7, 2022 at 7:13 am #215355
    Daniel V
    Participant

    Hi,

    I am doing the PPL and i Like it so far.

    Exept the Leg day. 2nd exercise is a squat pattern. I never felt comfortable with them because of my long legs.

    The alternativ in the App is a Front squat.
    With would be another alternative?

    4th exersice is am Leg Press which is fine.

    Thanks in advance 🙂

    Have an good one

    January 7, 2022 at 8:04 am #215403
    BryceBahm
    Participant
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