Leg extension

January 2023 home › Forums › Training › Leg extension

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  • September 16, 2020 at 12:00 am #22719
    Sunjeev Mohan
    Participant

    Which one should be better,performing leg extensions with planter flexion or dorsi flexed ?

    September 20, 2020 at 2:16 pm #22785
    Joe
    Keymaster

    Which one should be better,performing leg extensions with planter flexion or dorsi flexed ?

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