Leg / lower finishers

January 2023 home › Forums › Training › Leg / lower finishers

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  • September 13, 2020 at 4:41 pm #22670
    Damien
    Participant

    Hi Gents,

    Has anyone got any leg / lower finishers? I’m trying to bring my legs, glutes & and calves up and following Joe’s lower body workouts via the 6 week planner. Just looking for something to fuck me up afterwards 😂

    Thanks

    September 15, 2020 at 8:59 am #22706
    Joe
    Keymaster

    Hi Gents,

    Has anyone got any leg / lower finishers? I’m trying to bring my legs, glutes & and calves up and following Joe’s lower body workouts via the 6 week planner. Just looking for something to fuck me up afterwards 😂

    Thanks

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    September 15, 2020 at 9:01 am #22708
    Joe
    Keymaster

    Hi Gents,

    Has anyone got any leg / lower finishers? I’m trying to bring my legs, glutes & and calves up and following Joe’s lower body workouts via the 6 week planner. Just looking for something to fuck me up afterwards 😂

    Thanks

    September 15, 2020 at 9:40 am #22712
    Damien
    Participant

    Legend, thank you Joe. Yeah I’ve got all those in the gym, luckily I have my own gym and included those. Also need to get hold of a Safety Squat Bar.

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