Leg press and belt squats

HypertrophyCoach Joe Bennett › Forums › Training › Leg press and belt squats

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  • May 20, 2021 at 4:29 pm #66373
    Jim Duenas
    Participant

    I do both leg press and belt squats on my leg day, but not sure if the order makes a difference, right now I’m going with leg press first, should I switch the order and do belt squats first. TYIA

    May 20, 2021 at 5:35 pm #66401
    BryceBahm
    Participant
    May 20, 2021 at 9:38 pm #66484
    Jim Duenas
    Participant
    BryceBahm wrote:

    Thank you coach, I do these since they are less spine loading having already had lower back fusion, also tyia is thank you in advance..

    May 21, 2021 at 7:43 am #66608
    Joe
    Keymaster
    May 21, 2021 at 11:42 am #66714
    Jim Duenas
    Participant
    Joe wrote:

    Thank you Joe

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