Leg press/ ankle pain

Black Friday Forums Training Leg press/ ankle pain

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  • Author
    Posts
  • #439392
    Ahmad Najwan
    Participant

    Hello coach

    After doing a heavy set of le press I usually have a huge pain in my ankles, it hits right after taking my feet off the platform but no any kind of pain before that moment… sometimes it takes about 10 seconds to go away but other times more than a minute, once it goes away everything gets back to normal, why is that and how to avoid it

    #439580
    BryceBahm
    Participant
    #440966
    Joe
    Keymaster
    #440975
    Ahmad Najwan
    Participant

    Thank you very much coaches

Viewing 4 posts - 1 through 4 (of 4 total)
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