Leg press vs pendulum squat

HypertrophyCoach Joe Bennett Forums Training Leg press vs pendulum squat

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  • #24857
    Parker Bierman
    Participant

    What’s up guys,

    In the current leg workout I am following on the app, one of the exercises is “pendulum squat or sub with a leg press”. My gym has the paramount pendulum squat and the cybex squat press (like you have), and I was wondering which machine has the better profile, (specifically for quads, if that’s even a thing). The pendulum squat also has a counter balance that lightens the load at the top of the movement. Which do you think has the better profile/ is better?

    Thanks,

    Parker

    #24861
    BryceBahm
    Participant
    #24871
    Parker Bierman
    Participant

    Thank you Bryce, I do like the pendulum more because it is more taxing.

    #24896
    Joe
    Keymaster

    What’s up guys,

    In the current leg workout I am following on the app, one of the exercises is “pendulum squat or sub with a leg press”. My gym has the paramount pendulum squat and the cybex squat press (like you have), and I was wondering which machine has the better profile, (specifically for quads, if that’s even a thing). The pendulum squat also has a counter balance that lightens the load at the top of the movement. Which do you think has the better profile/ is better?

    Thanks,

    Parker

Viewing 4 posts - 1 through 4 (of 4 total)
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