Leg press with sciatica

HypertrophyCoach Joe Bennett Forums Training Leg press with sciatica

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  • #50983

    I got herniated disc L5-S1, and i feel pain and very uncomfortable when i doing leg press with the machine in my gym.

    The question is i need to continue to do it with the pain or change exercise ?
    The other leg press machine is horizon it will give me the same effect like the vertical one or you can recommend me other exercise that will effect like the vertical leg press?

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