Leg pump

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  • Author
    Posts
  • #370164
    Johnny Moffet
    Participant

    Hi joe,
    My ‘ meat and potato’ exercises have all been progressing recently but I feel with leg days my pumps aren’t great. I like the feeling of having leg pumps and being sore after leg day. I know doms is not an indicator of a good workout but I enjoy it. Is this where the metabolic stuff can help out? Cheers

    #370348
    Tom Jensen
    Participant

    Add this one😅🔥 🔥

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    #370721
    Joe
    Keymaster
    #375408
    Johnny Moffet
    Participant

    Perfect, thanks coach

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