Leg training

HypertrophyCoach Joe Bennett › Forums › Training › Leg training

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  • October 26, 2021 at 8:35 am #155920
    Niklas Loven
    Participant

    Hello
    Am right now on the anti flamingo since my leg are my weakness
    I watched your YouTube vide with Ivie Rhein to bring up here legs . I have a bad back and she’ did leg press instead of squats .
    Is it any benefit to do that work out after am done with my anti flamingo program?
    Have a great day

    October 26, 2021 at 10:23 am #156002
    BryceBahm
    Participant
    October 26, 2021 at 11:00 am #156050
    Niklas Loven
    Participant
    BryceBahm wrote:

    Thanks 🙏

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