Legpress for glutes

HypertrophyCoach Joe Bennett Forums Training Legpress for glutes

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  • #22935
    Jozef Golonka
    Participant

    Hi,

    what type of legpress is best when goal is building glutes?

    I use now vertical plate loaded (lifefitness) legpress with resistance bands, but i got also other option in my gym.

    i attached pictures what types of legpress are available for me. please i would like to know your opinion if there is difference and what kind of legpress would you choose when glutes development is the goal.

    thank you.

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    #22943
    Joe
    Keymaster

    Hi,

    what type of legpress is best when goal is building glutes?

    I use now vertical plate loaded (lifefitness) legpress with resistance bands, but i got also other option in my gym.

    i attached pictures what types of legpress are available for me. please i would like to know your opinion if there is difference and what kind of legpress would you choose when glutes development is the goal.

    thank you.

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