Legpress

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  • #71131
    Niklas Loven
    Participant

    Hello
    First thanks for an awesome app,
    My question is, am trying to get my legs up so I am doing your leg program ( Flamingo)
    Its there any reason that leg press for quads not in there? It is one leg press but more fore hams and gluts if I understand right?
    Regards
    Niklas

    #71548
    BryceBahm
    Participant
    #71856
    Niklas Loven
    Participant

    Thanks, great reply 👍

Viewing 3 posts - 1 through 3 (of 3 total)
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