legs size

January 2023 home Forums Training legs size

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  • Author
    Posts
  • #220688
    milton tromp
    Participant

    good night what is the best way to build legs to get more size?how much week training or which program best for that part of muscle?? thanks

    #221060
    Steve
    Participant

    The Anti Flamingo program would be seem the pretty obvious choice to build leg size 🤙

    #221696
    Joe
    Keymaster
    #230250
    milton tromp
    Participant

    thank you 👍🏼

Viewing 4 posts - 1 through 4 (of 4 total)
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