Lifting without a belt

Sale – HypertrophyCoach Joe Bennett › Forums › Training › Lifting without a belt

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  • September 20, 2021 at 3:11 am #130956
    Stefan
    Participant

    Does lifting without a belt cause growing the waist/abdomen?

    I have never gotten used to using a belt in the ”big three” lifts, nor have I ever felt the need to use it. Should I start using it?

    September 20, 2021 at 8:13 am #131100
    Joe
    Keymaster
    September 20, 2021 at 8:22 am #131105
    Stefan
    Participant

    Thanks for the answer! Cleared up a lot of rumours 😁

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