Limited on DB press

January 2023 home Forums Training Limited on DB press

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    Jacob beebe

    Hey coaches,
    As always appreciate you guys and am so thankful for this app.
    I’ve progressed to a point where I can no longer get the dumbbells up to myself on incline dumbbell bench press.
    I do not always have spotters or assistance.
    My question is should I swap this exercise for another barbell press (one on the smith and one free weight)? Or would a unilateral chest press machine be more similar?
    Also if you have tips on getting the weight up that’d be cool.

    Jacob beebe

    Thanks Bryce! Will do.

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