Limited time for eating during work day

January 2023 home Forums Nutrition Limited time for eating during work day

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  • #331545
    Eric Mitchell
    Participant

    Breakfast, lunch and dinner are definite, but throughout the rest of my work day I never know when I’ll be able to eat. Any suggestions on being able to get all my macros in? Should I just attempt to get them all in at these three meals or should I be looking for meal replacement shakes and bars that would be quicker options that I may be able to sneak in during the day?

    #331677
    Joe
    Keymaster
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